How to Stay Preventive

Preventive care is essential for maintaining good health and avoiding costly medical treatments later on. Many health insurance plans cover preventive services at no extra cost, giving you access to tools and services to support your well-being. We’re here to help you navigate your plan and make the most of your preventive care benefits. Here’s how you can maximize these services:

1. Utilize Preventive Screenings – Schedule regular screenings for cholesterol, blood pressure, cancer (e.g., mammograms, colonoscopies), and diabetes. Most insurance plans cover these at no cost when done routinely, based on your age and risk factors.

2. Take Advantage of Vaccines – Stay up to date with immunizations like the flu shot, tetanus, shingles, and other vaccines. Preventive vaccines are often included in your health plan, protecting you from preventable diseases.

3. Get Wellness Checkups – Visit your primary care doctor for annual wellness checkups. These visits allow your doctor to assess your overall health, identify early signs of issues, and offer personalized health advice.

4. Screen for Mental Health – Mental health screenings for anxiety, depression, or stress are often covered under preventive care. Addressing your mental well-being early can lead to better outcomes.

5. Focus on Healthy Lifestyle Support – Many insurance plans offer discounts or programs for gym memberships, smoking cessation, or weight loss support. These resources can help you build and maintain a healthier lifestyle.

6. Know Your Coverage – Review your health insurance policy to understand the preventive services it covers. Knowing what is included ensures you do not miss out on important care.

7. Follow Up on Your Health Goals – If your doctor sets health goals or suggests lifestyle changes, stay committed and follow up regularly. Consistent care helps catch issues early and keeps you on track.

Let Us Help You Stay Healthy

Using your health insurance to stay preventive means scheduling screenings, vaccines, and regular checkups to catch potential health issues early. By understanding your benefits and engaging actively with your health care plan, you can maintain better health and avoid higher medical costs down the road. We are committed to helping you get the most out of your health insurance. Whether you need assistance understanding your policy or finding in-network providers, we are here to support your journey to better health. Contact us today to learn more!