Cardiovascular disease is the term for all types of diseases that affect the heart or blood vessels, including coronary heart disease (clogged arteries), which can cause heart attacks, stroke, heart failure, and peripheral artery disease.

 

* Ask your doctor about your blood pressure, cholesterol, and A1C.
* Reduce sodium
* Increase fruits and vegetables
* Be physically active
* Quit smoking
* Manage stress
* Get 7-8 hours of sleep each night
* Control your diabetes

 

What can we do to help?

At Hartman Insurance Services we can help you find doctors and providers in-network with your plan provider. Our agents can look up plan benefits and explain how your coverage works for you. Click this link to fill out a healthy heart tracker chart to stay on top of your heart health throughout the year. Click here or call our office at 260-483-2305 if you would like to set up a one to one meeting with one of our agents to review your plan benefits for this calendar year.