National Self-Check Month 

February is National Self-Check Month, a time dedicated to raising awareness about the importance of proactive health monitoring and early detection of diseases. Taking charge of your health through regular self-checks and screenings can lead to early diagnosis and better treatment outcomes. We encourage everyone to use this month as a reminder to prioritize their well-being and take simple steps to stay on top of their health.

Why Self-Checks Matter 

Early detection is one of the most powerful tools in preventing and managing health conditions. Many serious illnesses, such as cancer, diabetes, and heart disease, show little to no symptoms in their early stages. By performing regular self-exams and scheduling routine check-ups, individuals can identify potential health issues before they become major concerns. Here are some essential self-checks you can perform to monitor your health: 

✅ Skin Checks – Regularly examine your skin for new moles, spots, or changes in existing ones, which could indicate skin cancer. 
✅ Breast & Testicular Exams – Monthly self-exams can help detect lumps or unusual changes that may need medical evaluation. 
✅ Blood Pressure Monitoring – Keeping an eye on your blood pressure can help manage the risk of heart disease and stroke. 
✅ Diabetes Monitoring – Checking blood sugar levels can help prevent and manage diabetes. 
✅ Oral Health Checks – Look for signs of gum disease, sores, or discoloration that could indicate underlying health issues.

Support Your Health 

We understand the importance of preventive care and want to ensure you have access to the resources you need. Many insurance plans, including Medicare, cover preventive screenings and wellness visits that can aid in early detection. 

✅ Annual wellness visits – Stay on top of your health with regular check-ups. 
✅ Preventive screenings – Coverage for mammograms, colonoscopies, cholesterol tests, and more. 
✅ Vaccinations & immunizations – Protect yourself against preventable diseases. 
✅ Chronic disease management – Support for those managing diabetes, high blood pressure, and other conditions

Take Action This Month 

During National Self-Check Month, take proactive steps to safeguard your health: 
💙 Schedule your annual wellness check-up.
💙 Perform regular self-exams at home. 
💙 Stay informed about preventive care options available through your insurance. 
💙 Encourage loved ones to prioritize their health as well

We’re Here to Help 

We are committed to helping you make informed decisions about your health and insurance coverage. If you have questions about Medicare or private insurance options that support preventive care, reach out to us today. Taking care of yourself starts with small, proactive steps. Use this month as a reminder to prioritize your health—you deserve it! 💙